01 May 2010 - Bikes - Transition

02 May 2010 - Competition - Duathlon

08 May - Bike

15 May - Run - Bike - Run & Swim alternate stroke work 

16 May - Swindon Jnr Aquathlon CLICK

22 May - Mount/Dismount/Speed work on bike - Swim timings

23 May - Gloucester Triathlon CLICK

29 May - Run endurance - Swim extended drills & breathing

05 June - Bike tempo - Swim endurance

12 June - Run timings - Swim speed

19 June - Run/Swim/Run - BRICK

26 June - Bike timings - Swim alternate stroke

03 July - Aquathlon training

04 July - VALE TRIDENTS AQUATHLON - FARINGDON

04 July - CLUB BBQ after Aquathlon..........

10 July - Bike speed work - Swim alternate and drills

17 July - Run interval training - Swim endurance

24 July - Bike movement and circuits - Swim timings

31 July -  Last Session Before Summer Break - FUN FUN FUN - PRIZES TO BE WON